Steve Luckey 11:13 row
2,614
Meters
11:13.6
Time
2:08.8
Pace
160
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 368 |
| Drag Factor | 117 |
December 06, 2022 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:13.6 | 2,614 | 2:08.8 | 164 | 863 | 160 | 23 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 26 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 |
| 11:13.6 | 269 | 2:16.8 | 137 | 770 | 15 | 21 |
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