Steve Luckey 11:00 row
2,511m
Meters
11:00.5
Time
2:11.5
Pace
151
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 117 |
December 16, 2022 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.5 | 2,511m | 2:11.5 | 154 | 829 | 25 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 11:00.5 | 228m | 2:12.6 | 150 | 815 | 26 |
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Workout Graph
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