Steve Luckey 10:03 row
2,309m
Meters
10:03.0
Time
2:10.5
Pace
140
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 0 |
December 31, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.0 | 2,309m | 2:10.5 | 157 | 841 | 25 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 10:03.0 | 7m | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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