Steve Luckey 21:49 row
5,013m
Meters
21:49.1
Time
2:10.5
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 688 |
| Drag Factor | 105 |
January 02, 2023 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.1 | 5,013m | 2:10.5 | 157 | 841 | 27 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 |
| 21:49.0 | 427m | 2:07.6 | 168 | 879 | 28 |
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Workout Graph
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