Steve Luckey 23:14 row
5,633
Meters
23:14.5
Time
2:03.7
Pace
361
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 122 |
January 23, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.5 | 5,633 | 2:03.7 | 185 | 935 | 25 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 27 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 25 |
| 23:14.5 | 809 | 2:00.2 | 201 | 993 | 27 |
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Workout Graph
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