Steve Luckey 16:19 row
4,028m
Meters
16:19.8
Time
2:01.6
Pace
264
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 132 |
February 24, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.8 | 4,028m | 2:01.6 | 195 | 969 | 26 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 27 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 |
| 16:19.7 | 332m | 2:00.0 | 202 | 996 | 25 |
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Workout Graph
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