Steve Luckey 21:58 row
5,011
Meters
21:58.9
Time
2:11.6
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 115 |
April 25, 2023 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.9 | 5,011 | 2:11.6 | 154 | 828 | 25 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 |
| 21:58.9 | 464 | 2:08.1 | 166 | 872 | 25 |
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Workout Graph
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