MichaelC Bridges 4:00 row
961
Meters
4:00.0
Time
2:04.8
Pace
61
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 36 |
| Stroke Count | 146 |
| Drag Factor | 105 |
May 03, 2020 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 961 | 2:04.8 | 180 | 915 | 61 | 36 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 37 |
| 2:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 36 |
| 3:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 37 |
| 4:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.