Tomasz Michalik 6000m SkiErg
6,000m
Meters
32:44.4
Time
2:43.7
Pace
313
Calories
133
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 34 |
| Drag Factor | 105 |
April 24, 2020 13:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:44.4 | 6,000m | 2:43.7 | 80 | 574 | 34 | 133 |
| 5:58.4 | 1,200m | 2:29.3 | 105 | 661 | 36 | 144 |
| 6:23.7 | 2,400m | 2:39.8 | 86 | 594 | 33 | 122 |
| 6:21.3 | 3,600m | 2:38.8 | 87 | 600 | 35 | 137 |
| 6:47.6 | 4,800m | 2:49.8 | 71 | 545 | 33 | 147 |
| 7:13.3 | 6,000m | 3:00.5 | 59 | 504 | 34 | 119 |
12x250m/250m r