Tomasz Michalik 30:03 SkiErg
6,249m
Meters
30:03.9
Time
2:24.3
Pace
350
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 34 |
| Stroke Count | 1027 |
| Drag Factor | 106 |
April 24, 2020 21:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.9 | 6,249m | 2:24.3 | 116 | 700 | 34 | 129 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 33 | 125 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 33 | 134 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 33 | 132 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 36 | 147 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 35 | 147 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 34 | 108 |
| 30:03.0 | 5m | 5:00.0 | 13 | 344 | 0 | 107 |
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Workout Graph
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