Tomasz Michalik 3x750m/2:00r SkiErg
2,250m
Meters
9:19.8
Time
2:04.4
Pace
143
Calories
146
Heart Rate
| Rest Distance | 848m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,098m |
| Overall Time | 15:19.8 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 40 |
| Stroke Count | 585 |
| Drag Factor | 104 |
April 26, 2020 12:22:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.8 | 2,250m | 2:04.4 | 182 | 925 | 40 | 146 |
| 3:19.6 | 750m | 2:13.0 | 149 | 811 | 40 | 133 |
| 3:05.9 | 750m | 2:03.9 | 184 | 932 | 40 | 147 |
| 2:54.3 | 750m | 1:56.2 | 223 | 1067 | 41 | 158 |
| r848m |
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Workout Graph
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