Tomasz Michalik 6x2:00/1:00r SkiErg
3,035m
Meters
12:00.0
Time
1:58.6
Pace
202
Calories
154
Heart Rate
| Rest Distance | 803m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,838m |
| Overall Time | 18:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 44 |
| Stroke Count | 706 |
| Drag Factor | 102 |
April 27, 2020 13:29:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 44 | 154 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 43 | 132 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 40 | 148 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 45 | 155 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 45 | 157 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 43 | 162 |
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 46 | 168 |
| r803m |
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Workout Graph
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