Tomasz Michalik 3x750m/3:00r SkiErg
2,250m
Meters
8:38.3
Time
1:55.1
Pace
156
Calories
156
Heart Rate
| Rest Distance | 1,288m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,538m |
| Overall Time | 17:38.3 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 43 |
| Stroke Count | 668 |
| Drag Factor | 152 |
April 29, 2020 13:51:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.3 | 2,250m | 1:55.1 | 229 | 1088 | 43 | 156 |
| 2:55.3 | 750m | 1:56.8 | 219 | 1054 | 45 | 149 |
| 2:53.0 | 750m | 1:55.3 | 228 | 1085 | 41 | 155 |
| 2:50.0 | 750m | 1:53.3 | 240 | 1127 | 42 | 163 |
| r1,288m |
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Workout Graph
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