Tomasz Michalik 3x5:00/2:00r SkiErg
3,741m
Meters
15:00.0
Time
2:00.2
Pace
247
Calories
145
Heart Rate
| Rest Distance | 968m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,709m |
| Overall Time | 21:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 37 |
| Stroke Count | 751 |
| Drag Factor | 120 |
May 05, 2020 14:46:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,741m | 2:00.2 | 201 | 992 | 37 | 145 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 39 | 139 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 36 | 145 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 36 | 151 |
| r968m |
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Workout Graph
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3x5:00/2:00r