Tomasz Michalik 5x500m/2:00r SkiErg
2,500m
Meters
9:50.9
Time
1:58.1
Pace
167
Calories
| Rest Distance | 2,052m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,552m |
| Overall Time | 19:50.9 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 33 |
| Stroke Count | 629 |
| Drag Factor | 154 |
May 21, 2020 13:39:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.9 | 2,500m | 1:58.1 | 212 | 1029 | 33 | |
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 36 | |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 34 | |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 32 | |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 31 | |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 31 | |
| r2,052m |
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Workout Graph
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5x500m/2:00r