Tomasz Michalik 1609m SkiErg
1,609m
Meters
5:57.9
Time
1:51.2
Pace
114
Calories
145
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 45 |
| Stroke Count | 238 |
| Drag Factor | 149 |
June 03, 2020 14:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.9 | 1,609m | 1:51.2 | 254 | 1175 | 45 | 145 |
| 1:33.6 | 400m | 1:57.0 | 219 | 1052 | 40 | 129 |
| 1:29.8 | 800m | 1:52.2 | 247 | 1151 | 39 | 140 |
| 1:27.3 | 1,200m | 1:49.1 | 269 | 1226 | 38 | 148 |
| 1:25.3 | 1,600m | 1:46.6 | 289 | 1293 | 42 | 154 |
| 0:01.9 | 1,609m | 1:45.5 | 298 | 1324 | 65 | 154 |
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Workout Graph
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