Tomasz Michalik 20:00 SkiErg
5,220m
Meters
20:00.0
Time
1:54.9
Pace
362
Calories
141
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 34 |
| Stroke Count | 680 |
| Drag Factor | 123 |
June 06, 2020 11:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,220m | 1:54.9 | 230 | 1093 | 34 | 141 |
| 4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 36 | 126 |
| 8:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 34 | 138 |
| 12:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 33 | 143 |
| 16:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 33 | 144 |
| 20:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 34 | 154 |
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Workout Graph
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