Tomasz Michalik 5x750m/2:00r SkiErg
3,750m
Meters
14:21.3
Time
1:54.8
Pace
261
Calories
143
Heart Rate
| Rest Distance | 2,051m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,801m |
| Overall Time | 24:21.3 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 38 |
| Stroke Count | 858 |
| Drag Factor | 123 |
June 11, 2020 11:37:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.3 | 3,750m | 1:54.8 | 231 | 1095 | 38 | 143 |
| 3:01.7 | 750m | 2:01.1 | 197 | 977 | 35 | 135 |
| 2:56.4 | 750m | 1:57.6 | 215 | 1040 | 36 | 136 |
| 2:50.2 | 750m | 1:53.4 | 240 | 1124 | 38 | 145 |
| 2:47.9 | 750m | 1:51.9 | 250 | 1158 | 40 | 150 |
| 2:45.2 | 750m | 1:50.1 | 262 | 1201 | 41 | 151 |
| r2,051m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5x750m/2:00r