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Tomasz Michalik 6000m SkiErg

6,000m

Meters

24:01.6

Time

2:00.1

Pace

396

Calories

146

Heart Rate

Average Watts202
Calories Per Hour994
Stroke Rate39
Stroke Count913
Drag Factor114

June 17, 2020 13:48:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

12 x 250m / 250m easy

Splits

Time Meters Pace Watts Cal/Hr S/M
24:01.6 6,000m 2:00.1 202 994 39 146
0:56.4 250m 1:52.8 244 1139 43 139
1:05.0 500m 2:10.0 159 848 36 131
0:54.6 750m 1:49.2 269 1225 42 144
1:07.5 1,000m 2:15.0 142 789 33 128
0:54.3 1,250m 1:48.6 273 1240 41 146
1:09.0 1,500m 2:18.0 133 758 34 128
0:53.8 1,750m 1:47.6 281 1266 41 149
1:08.7 2,000m 2:17.4 135 764 33 129
0:52.8 2,250m 1:45.6 297 1322 45 152
1:07.3 2,500m 2:14.6 144 793 35 135
0:52.5 2,750m 1:45.0 302 1340 46 155
1:08.3 3,000m 2:16.6 137 772 34 137
0:52.2 3,250m 1:44.4 308 1358 43 156
1:08.1 3,500m 2:16.2 139 776 33 138
0:52.0 3,750m 1:44.0 311 1370 46 157
1:07.8 4,000m 2:15.6 140 783 32 142
0:51.1 4,250m 1:42.2 328 1428 46 160
1:07.5 4,500m 2:15.0 142 789 33 144
0:51.7 4,750m 1:43.4 317 1389 45 160
1:08.0 5,000m 2:16.0 139 778 31 144
0:51.4 5,250m 1:42.8 322 1408 46 162
1:08.2 5,500m 2:16.4 138 774 32 146
0:50.4 5,750m 1:40.8 342 1476 48 167
1:03.0 6,000m 2:06.0 175 902 33 157

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Workout Graph

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