Tomasz Michalik 5000m SkiErg
5,000
Meters
19:31.9
Time
1:57.1
Pace
339
Calories
137
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 43 |
| Stroke Count | 831 |
| Drag Factor | 103 |
July 16, 2020 13:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:31.9 | 5,000 | 1:57.1 | 217 | 1048 | 339 | 43 | 137 |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 913 | 63 | 42 | 122 |
| 3:55.8 | 2,000 | 1:57.9 | 214 | 1034 | 67 | 44 | 132 |
| 3:53.3 | 3,000 | 1:56.6 | 221 | 1058 | 68 | 43 | 137 |
| 3:50.7 | 4,000 | 1:55.3 | 228 | 1084 | 69 | 42 | 141 |
| 3:41.7 | 5,000 | 1:50.8 | 257 | 1184 | 72 | 42 | 154 |
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Workout Graph
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