Tomasz Michalik 20:00 SkiErg
5,003m
Meters
20:00.0
Time
1:59.9
Pace
330
Calories
142
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 40 |
| Stroke Count | 795 |
| Drag Factor | 92 |
September 23, 2020 12:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,003m | 1:59.9 | 203 | 998 | 40 | 142 |
| 4:00.0 | 934m | 2:08.4 | 165 | 867 | 39 | 129 |
| 8:00.0 | 988m | 2:01.4 | 195 | 972 | 39 | 139 |
| 12:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 41 | 144 |
| 16:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 40 | 148 |
| 20:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 40 | 154 |
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Workout Graph
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