Tomasz Michalik 20:00 SkiErg
5,156m
Meters
20:00.0
Time
1:56.3
Pace
352
Calories
147
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 40 |
| Stroke Count | 791 |
| Drag Factor | 90 |
September 27, 2020 17:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,156m | 1:56.3 | 222 | 1064 | 40 | 147 |
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 42 | 141 |
| 8:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 40 | 146 |
| 12:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 39 | 146 |
| 16:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 39 | 149 |
| 20:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 38 | 155 |
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Workout Graph
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