Tomasz Michalik 20:00 SkiErg
4,980m
Meters
20:00.0
Time
2:00.4
Pace
328
Calories
138
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 40 |
| Stroke Count | 802 |
| Drag Factor | 91 |
September 28, 2020 12:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,980m | 2:00.4 | 200 | 988 | 40 | 138 |
| 4:00.0 | 968m | 2:03.9 | 184 | 932 | 42 | 129 |
| 8:00.0 | 983m | 2:02.0 | 192 | 962 | 40 | 138 |
| 12:00.0 | 1,000m | 2:00.0 | 203 | 997 | 41 | 139 |
| 16:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 40 | 140 |
| 20:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 38 | 145 |
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Workout Graph
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