Tomasz Michalik 1x10:00/5:00r SkiErg
1,244m
Meters
10:00.0
Time
4:01.1
Pace
63
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,256m |
| Overall Time | 15:00.0 |
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 37 |
| Drag Factor | 55 |
June 08, 2020 20:35:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,244m | 4:01.1 | 25 | 385 | 37 | |
| 10:00.0 | 1,244m | 4:01.1 | 25 | 385 | 37 | |
| r12m |