Tomasz Michalik 1x5:00/5:00r SkiErg
439m
Meters
5:00.0
Time
5:41.6
Pace
23
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 439m |
| Overall Time | 10:00.0 |
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 28 |
June 09, 2020 21:14:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 439m | 5:41.6 | 9 | 330 | 28 | |
| 5:00.0 | 439m | 5:41.6 | 9 | 330 | 28 | |
| r0m |