Tomasz Michalik 5:00 SkiErg

555m

Meters

5:00.0

Time

4:30.2

Pace

27

Calories

Average Watts18
Calories Per Hour361
Stroke Rate35
Drag Factor60

June 10, 2020 21:42:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 555m 4:30.2 18 361 35
1:00.0 111m 4:30.2 18 361 37
2:00.0 113m 4:25.4 19 364 35
3:00.0 107m 4:40.3 16 354 35
4:00.0 108m 4:37.7 16 356 39
5:00.0 116m 4:18.6 20 369 31