Tomasz Michalik 3:44 SkiErg
223m
Meters
3:44.9
Time
8:24.2
Pace
10
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 12 |
| Drag Factor | 43 |
June 11, 2020 16:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.9 | 223m | 8:24.2 | 3 | 309 | 12 |
| 1:00.0 | 62m | 8:03.8 | 3 | 310 | 15 |
| 2:00.0 | 8m | 1:02:30.0 | 0 | 300 | 1 |
| 3:00.0 | 101m | 4:57.0 | 13 | 345 | 23 |
| 3:44.9 | 52m | 7:11.7 | 4 | 314 | 8 |