Tomasz Michalik 5:00 SkiErg

567m

Meters

5:00.0

Time

4:24.5

Pace

29

Calories

Average Watts19
Calories Per Hour365
Stroke Rate30
Drag Factor93

June 13, 2020 22:20:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 567m 4:24.5 19 365 30
1:00.0 106m 4:43.0 15 353 27
2:00.0 82m 6:05.8 7 324 28
3:00.0 85m 5:52.9 8 327 24
4:00.0 127m 3:56.2 27 391 30
5:00.0 167m 2:59.6 60 507 42