Tomasz Michalik 4:00 SkiErg
362m
Meters
4:00.0
Time
5:31.4
Pace
19
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
June 14, 2020 22:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 362m | 5:31.4 | 10 | 333 | 25 |
| 1:00.0 | 101m | 4:57.0 | 13 | 345 | 29 |
| 2:00.0 | 100m | 5:00.0 | 13 | 344 | 28 |
| 3:00.0 | 72m | 6:56.6 | 5 | 316 | 17 |
| 4:00.0 | 90m | 5:33.3 | 9 | 332 | 26 |