Tomasz Michalik 5:22 SkiErg
400m
Meters
5:22.0
Time
6:42.5
Pace
27
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 26 |
| Drag Factor | 76 |
June 14, 2020 22:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.0 | 400m | 6:42.5 | 5 | 318 | 26 |
| 5:00.0 | 385m | 6:29.6 | 6 | 320 | 28 |
| 5:22.0 | 15m | 12:13.3 | 1 | 303 | 7 |