Tomasz Michalik 10:00 SkiErg
1,154
Meters
10:00.0
Time
4:19.9
Pace
57
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 38 |
| Drag Factor | 64 |
June 18, 2020 22:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,154 | 4:19.9 | 20 | 368 | 57 | 38 |
| 2:00.0 | 140 | 7:08.5 | 4 | 315 | 8 | 23 |
| 4:00.0 | 273 | 3:39.7 | 33 | 413 | 13 | 44 |
| 6:00.0 | 248 | 4:01.9 | 25 | 385 | 12 | 45 |
| 8:00.0 | 250 | 4:00.0 | 25 | 387 | 12 | 39 |
| 10:00.0 | 243 | 4:06.9 | 23 | 380 | 12 | 39 |