Tomasz Michalik 5:00 SkiErg
597
Meters
5:00.0
Time
4:11.2
Pace
30
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 42 |
| Drag Factor | 58 |
June 18, 2020 22:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 597 | 4:11.2 | 22 | 375 | 30 | 42 |
| 1:00.0 | 120 | 4:10.0 | 22 | 377 | 6 | 45 |
| 2:00.0 | 112 | 4:27.8 | 18 | 362 | 6 | 34 |
| 3:00.0 | 120 | 4:10.0 | 22 | 377 | 6 | 46 |
| 4:00.0 | 115 | 4:20.8 | 20 | 367 | 6 | 38 |
| 5:00.0 | 131 | 3:49.0 | 29 | 400 | 6 | 48 |