Tomasz Michalik 10:00 SkiErg
1,081m
Meters
10:00.0
Time
4:37.5
Pace
57
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
June 19, 2020 22:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,081m | 4:37.5 | 16 | 356 | 29 |
| 2:00.0 | 238m | 4:12.1 | 22 | 375 | 34 |
| 4:00.0 | 224m | 4:27.8 | 18 | 362 | 28 |
| 6:00.0 | 197m | 5:04.5 | 12 | 342 | 28 |
| 8:00.0 | 202m | 4:57.0 | 13 | 345 | 29 |
| 10:00.0 | 220m | 4:32.7 | 17 | 359 | 29 |