Tomasz Michalik 10:00 SkiErg
1,159
Meters
10:00.0
Time
4:18.8
Pace
60
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 38 |
| Drag Factor | 60 |
June 23, 2020 22:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,159 | 4:18.8 | 20 | 369 | 60 | 38 |
| 2:00.0 | 240 | 4:10.0 | 22 | 377 | 12 | 36 |
| 4:00.0 | 235 | 4:15.3 | 21 | 372 | 12 | 41 |
| 6:00.0 | 231 | 4:19.7 | 20 | 368 | 12 | 39 |
| 8:00.0 | 223 | 4:29.0 | 18 | 361 | 12 | 37 |
| 10:00.0 | 230 | 4:20.8 | 20 | 367 | 12 | 38 |