Tomasz Michalik 10:00 SkiErg
995m
Meters
10:00.0
Time
5:01.5
Pace
53
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 30 |
| Drag Factor | 113 |
June 23, 2020 22:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 995m | 5:01.5 | 13 | 343 | 30 |
| 2:00.0 | 138m | 7:14.7 | 4 | 314 | 21 |
| 4:00.0 | 225m | 4:26.6 | 18 | 363 | 32 |
| 6:00.0 | 179m | 5:35.1 | 9 | 331 | 30 |
| 8:00.0 | 265m | 3:46.4 | 30 | 403 | 33 |
| 10:00.0 | 188m | 5:19.1 | 11 | 337 | 34 |