Tomasz Michalik 10:00 SkiErg
1,046m
Meters
10:00.0
Time
4:46.8
Pace
53
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 32 |
| Drag Factor | 54 |
June 26, 2020 21:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,046m | 4:46.8 | 15 | 351 | 32 |
| 2:00.0 | 248m | 4:01.9 | 25 | 385 | 39 |
| 4:00.0 | 216m | 4:37.7 | 16 | 356 | 32 |
| 6:00.0 | 181m | 5:31.4 | 10 | 333 | 23 |
| 8:00.0 | 173m | 5:46.8 | 8 | 328 | 26 |
| 10:00.0 | 227m | 4:24.3 | 19 | 365 | 40 |