Tomasz Michalik 20:00 SkiErg
4,977m
Meters
20:00.0
Time
2:00.5
Pace
326
Calories
141
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 38 |
| Drag Factor | 90 |
October 02, 2020 12:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,977m | 2:00.5 | 200 | 987 | 38 | 141 |
| 4:00.0 | 949m | 2:06.4 | 173 | 895 | 40 | 129 |
| 8:00.0 | 972m | 2:03.4 | 186 | 940 | 38 | 136 |
| 12:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 38 | 145 |
| 16:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 37 | 147 |
| 20:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 37 | 148 |