Tomasz Michalik 20:00 SkiErg
5,033m
Meters
20:00.0
Time
1:59.2
Pace
336
Calories
138
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 40 |
| Drag Factor | 90 |
October 04, 2020 13:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,033m | 1:59.2 | 207 | 1010 | 40 | 138 |
| 4:00.0 | 969m | 2:03.8 | 184 | 934 | 41 | 127 |
| 8:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 40 | 137 |
| 12:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 40 | 141 |
| 16:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 40 | 142 |
| 20:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 40 | 146 |