Tomasz Michalik 20:00 SkiErg
5,140m
Meters
20:00.0
Time
1:56.7
Pace
351
Calories
147
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 40 |
| Stroke Count | 794 |
| Drag Factor | 85 |
October 15, 2020 12:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,140m | 1:56.7 | 220 | 1057 | 40 | 147 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 41 | 138 |
| 8:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 40 | 146 |
| 12:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 39 | 149 |
| 16:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 39 | 150 |
| 20:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 39 | 154 |
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Workout Graph
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