Tomasz Michalik 20:00 SkiErg
5,131m
Meters
20:00.0
Time
1:56.9
Pace
348
Calories
147
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 40 |
| Stroke Count | 800 |
| Drag Factor | 85 |
October 16, 2020 13:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,131m | 1:56.9 | 219 | 1053 | 40 | 147 |
| 4:00.0 | 991m | 2:01.0 | 197 | 978 | 40 | 140 |
| 8:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 40 | 145 |
| 12:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 40 | 146 |
| 16:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 40 | 151 |
| 20:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 39 | 154 |
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Workout Graph
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