Tomasz Michalik 20:00 SkiErg
5,131m
Meters
20:00.0
Time
1:56.9
Pace
349
Calories
142
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 40 |
| Stroke Count | 798 |
| Drag Factor | 87 |
October 19, 2020 12:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,131m | 1:56.9 | 219 | 1053 | 40 | 142 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 41 | 131 |
| 8:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 41 | 139 |
| 12:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 40 | 145 |
| 16:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 39 | 146 |
| 20:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 39 | 149 |
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Workout Graph
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