Tomasz Michalik 20:00 SkiErg
5,195m
Meters
20:00.0
Time
1:55.4
Pace
358
Calories
145
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 40 |
| Stroke Count | 798 |
| Drag Factor | 89 |
October 20, 2020 12:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,195m | 1:55.4 | 227 | 1081 | 40 | 145 |
| 4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 41 | 134 |
| 8:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 40 | 143 |
| 12:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 39 | 146 |
| 16:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 40 | 151 |
| 20:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 40 | 155 |
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Workout Graph
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