Tomasz Michalik 20:00 SkiErg
5,150m
Meters
20:00.0
Time
1:56.5
Pace
351
Calories
148
Heart Rate
Average Watts | 221 |
---|---|
Calories Per Hour | 1061 |
Stroke Rate | 38 |
Stroke Count | 750 |
Drag Factor | 88 |
October 21, 2020 13:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,150m | 1:56.5 | 221 | 1061 | 38 | 148 |
4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 41 | 144 |
8:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 39 | 146 |
12:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 36 | 148 |
16:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 36 | 149 |
20:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 36 | 155 |
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Workout Graph
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