Tomasz Michalik 20:00 SkiErg
5,144m
Meters
20:00.0
Time
1:56.6
Pace
350
Calories
145
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 39 |
| Stroke Count | 780 |
| Drag Factor | 82 |
October 23, 2020 11:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,144m | 1:56.6 | 221 | 1059 | 39 | 145 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 40 | 134 |
| 8:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 40 | 143 |
| 12:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 39 | 147 |
| 16:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 38 | 148 |
| 20:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 38 | 153 |
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Workout Graph
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