Tomasz Michalik 20:00 SkiErg
4,945m
Meters
20:00.0
Time
2:01.3
Pace
322
Calories
135
Heart Rate
Average Watts | 196 |
---|---|
Calories Per Hour | 974 |
Stroke Rate | 41 |
Stroke Count | 822 |
Drag Factor | 64 |
October 28, 2020 18:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,945m | 2:01.3 | 196 | 974 | 41 | 135 |
4:00.0 | 953m | 2:05.9 | 175 | 903 | 42 | 130 |
8:00.0 | 981m | 2:02.3 | 191 | 958 | 41 | 131 |
12:00.0 | 995m | 2:00.6 | 200 | 986 | 42 | 139 |
16:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 41 | 137 |
20:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 40 | 141 |
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Workout Graph
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