Tomasz Michalik 20:00 SkiErg
4,945m
Meters
20:00.0
Time
2:01.3
Pace
323
Calories
140
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 41 |
| Stroke Count | 812 |
| Drag Factor | 65 |
November 01, 2020 14:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,945m | 2:01.3 | 196 | 974 | 41 | 140 |
| 4:00.0 | 952m | 2:06.0 | 175 | 901 | 41 | 132 |
| 8:00.0 | 981m | 2:02.3 | 191 | 958 | 42 | 137 |
| 12:00.0 | 995m | 2:00.6 | 200 | 986 | 40 | 141 |
| 16:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 40 | 145 |
| 20:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 40 | 148 |
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Workout Graph
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