Tomasz Michalik 20:00 SkiErg
5,116m
Meters
20:00.0
Time
1:57.2
Pace
347
Calories
148
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 41 |
| Stroke Count | 819 |
| Drag Factor | 72 |
November 05, 2020 12:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,116m | 1:57.2 | 217 | 1046 | 41 | 148 |
| 4:00.0 | 977m | 2:02.8 | 189 | 950 | 42 | 140 |
| 8:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 41 | 145 |
| 12:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 41 | 149 |
| 16:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 40 | 153 |
| 20:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 41 | 155 |
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Workout Graph
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