Tomasz Michalik 20:00 SkiErg
5,004m
Meters
20:00.0
Time
1:59.9
Pace
330
Calories
139
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 42 |
Stroke Count | 831 |
Drag Factor | 65 |
November 11, 2020 20:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,004m | 1:59.9 | 203 | 998 | 42 | 139 |
4:00.0 | 965m | 2:04.3 | 182 | 926 | 41 | 130 |
8:00.0 | 993m | 2:00.8 | 198 | 982 | 42 | 137 |
12:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 42 | 139 |
16:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 41 | 143 |
20:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 42 | 148 |
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Workout Graph
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