Tomasz Michalik 20:00 SkiErg
5,003m
Meters
20:00.0
Time
1:59.9
Pace
330
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 42 |
| Stroke Count | 843 |
| Drag Factor | 64 |
November 12, 2020 12:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,003m | 1:59.9 | 203 | 998 | 42 | 141 |
| 4:00.0 | 962m | 2:04.7 | 180 | 920 | 42 | 129 |
| 8:00.0 | 996m | 2:00.4 | 200 | 988 | 42 | 138 |
| 12:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 42 | 142 |
| 16:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 42 | 143 |
| 20:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 42 | 154 |
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Workout Graph
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