Tomasz Michalik 20:00 SkiErg
4,980
Meters
20:00.0
Time
2:00.4
Pace
328
Calories
141
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 41 |
| Stroke Count | 814 |
| Drag Factor | 65 |
November 17, 2020 19:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,980 | 2:00.4 | 200 | 988 | 328 | 41 | 141 |
| 4:00.0 | 971 | 2:03.5 | 185 | 938 | 62 | 42 | 133 |
| 8:00.0 | 990 | 2:01.2 | 197 | 976 | 65 | 40 | 140 |
| 12:00.0 | 999 | 2:00.1 | 202 | 994 | 66 | 40 | 144 |
| 16:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 68 | 41 | 145 |
| 20:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 67 | 41 | 145 |
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Workout Graph
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